Turning the Train Around

I'm finally losing weight! I don't mean an agonizing ounce at a time over the period of weeks. I'm down to 206! I'm so proud! I started at 225. My goal is 175. I'm nearly halfway there! I'm so excited I could cry.

I've been working out. I don't mean just walking around the block. I mean working until I'm pouring sweat and keeping working for at least 30 minutes. Kara and I have been hiking a lot. I've been trying to do all my local errands on foot. I've been riding our stationary bike.

HBK