Slow down and enjoy the journey. Ok, that could work.
Stress happens because I push to have things happen before their time. Uh, yup.
That is a good lesson for me about my body. This GAPS thing is so, so hard. It triggers the shit out of me having to eat so much meat. But if I don’t eat meat, my blood sugar crashes and that can be life threatening.
I want a quick fix. I want to feel better NOW, damn it! It’s so hard for me to know that it took me decades to get to where I am now and it won’t happen all at once. The journey IS hard. It hurts. Every day. It’s work, hard work. And I know, in the core of me, that I’m doing what I need to be doing. I can’t say how I know but I do. I guess that’s the trust part, isn’t it?
Anyway, onward. Toward the One. Toward health. Slowly, so I can enjoy each tiny triumph, each tiny progress. Don’t rush, just keep trying.